How to Lift Heavy Things

How To Lift Heavy Things - Carpenter School

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Workplace safety manuals always say “bend your knees and don’t lift with your back”, but how many workplace safety manual writers have ever actually lifted a heavy thing? This is a video of how to actually get something heavy off the ground and into a wheelbarrow without hurting yourself.

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